Mudras For Awakening The Five Elements Alison DeNicola

Verzending: Binnen 1-2 werkdagen
Merk: Alison DeNicola
Artikelnummer: 9781572818767
EAN: 9781572818767

Design & Art Mudras For Awakening The Five Elements Alison DeNicola

"Mudras For Awakening The Five Elements" by Alison DeNicola is a unique set of 40 cards that beautifully illustrates 35 yoga mudras and 5 elements. This deck is designed to activate and balance the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The vibrant and colorful cards serve not only as a guide to yoga mudras but also as a tool for spiritual and physical well-being.

Accompanying the cards is a 124-page instructional guidebook, complete with full-color illustrations. The guidebook provides detailed instructions, practices, and guided meditations for each mudra. Each card is color-coded to correspond with its specific mudra and element, making it easy to follow and integrate into practice. The deck is designed for both beginners and experienced practitioners of yoga and meditation.

Additional Information Mudras For Awakening The Five Elements Alison DeNicola

This deck offers an immersive experience in understanding and practicing yoga mudras. Users can explore the health and well-being benefits these mudras deliver, enhancing both physical and spiritual balance. The deck is also compatible with "Mudras for Awakening the Energy Body," offering an extended range of practices for energy activation and alignment.

Author Information Mudras For Awakening The Five Elements Alison DeNicola

Alison DeNicola is an award-winning author and an experienced yoga and meditation teacher. Her passion for eastern philosophies, tarot, and energy healing is evident in her work. DeNicola's expertise in leading meditation classes and workshops shines through in this deck, making it a valuable tool for anyone seeking to deepen their yoga and meditation practice. Her collaboration with artist Sabina Espinet brings a visually stunning and insightful experience to the users.